Gold Holds Its Ground Near $4,540

    by VT Markets
    /
    May 5, 2026

    Key Points

    • Spot gold is up 0.5% at $4,541.83 an ounce, while XAU/USD trades at 4,544.44, up 21.30 points, or 0.47%.
    • State Street Investment Management says gold can perform if the Fed stays on hold, as long as guidance still points toward future easing.
    • Oil at $100 a barrel as the new normal could cap gold’s push toward $5,000 a troy ounce.

    Gold is trying to rebuild support after its recent pullback, with spot gold up 0.5% at $4,541.83 an ounce. On the daily chart, XAU/USD trades at 4,544.44, up 21.30 points, or 0.47%, after reaching a session high of 4,544.51 and a low of 4,513.56.

    The move shows that gold buyers are still present, but they are not chasing the market with full force. Price remains below its short-term moving averages, which means the rebound is still fragile.

    Traders are waiting for clearer signals from the Federal Reserve, the US dollar, and oil prices before taking larger positions.

    Fed Guidance Remains The Main Gold Driver

    Gold does not need an immediate Fed rate cut to perform. It needs the market to believe cuts are still coming. That is the key difference for traders now.

    Market analysts said gold can perform even if the Fed is on hold, as long as consensus and Fed forward guidance point toward future easing. That keeps the focus on future language rather than the next rate decision alone.

    If policymakers sound patient but still open to cuts, gold may hold support. If they sound more hawkish for longer, the metal could face fresh pressure.

    The wider market is still pricing a difficult inflation backdrop. Reuters reported that markets expect the Fed to keep its policy rate on hold this year because the global energy shock has added inflation pressure. Spot gold was also trading within recent ranges as oil stayed above $100 a barrel.

    Oil Above $100 Caps The Bullish Case

    Oil is the problem for gold. It supports the inflation hedge story, but it also makes the Fed more cautious. If crude stays at $100 a barrel as the new normal, State Street said that could cap gold’s momentum toward $5,000 a troy ounce.

    The logic is clear. Higher oil raises transport, shipping, and production costs. That can lift inflation and keep real yields firm. Since gold pays no yield, higher real rates raise the opportunity cost of holding bullion.

    State Street also said that if oil falls toward $80 a barrel on a peace deal and a reopened Strait of Hormuz, gold could move above $5,000 an ounce and later retest $5,500 an ounce. By contrast, oil trading between $120 and $140 a barrel would likely act as a near-term headwind for gold because it could delay Fed easing and support tighter policy expectations.

    Peace Deal Risk Cuts Both Ways

    A peace deal could become the next major catalyst for gold. If a deal lowers oil prices and weakens the dollar, gold may regain stronger upside momentum. This is why the market is watching the Strait of Hormuz, US-Iran talks, and energy flows so closely.

    Reuters reported that stocks in Asia fell while oil prices eased but remained well above $100 a barrel, as the US and Iran continued working toward a truce while also trading blows over the Strait of Hormuz. Brent crude fell 0.5% to $113.85 a barrel, while US crude slid 1.3% to $105.03 after jumping in the previous session.

    That mix keeps gold in a holding pattern. A credible peace deal could weaken the dollar and revive Fed cut pricing. A failed deal could keep oil elevated, lift inflation risk, and slow gold’s climb even if safe-haven demand stays active.

    Technical Analysis

    XAUUSD is trading near 4544, holding in a soft consolidation phase after failing to sustain the recent rebound from the 4098 low, with price now drifting lower toward the lower end of its short-term range. The broader structure shows a loss of momentum following the rejection from mid-April highs, with sellers gradually regaining control.

    From a technical standpoint, momentum is tilting bearish in the near term. Price is trading below the 5-day (4568.60) and 10-day (4625.88) moving averages, both sloping downward and acting as immediate resistance. The 20-day (4701.35) sits well above current price, reinforcing the idea that the recovery has faded and the market is now back under pressure.

    Key levels to watch:

    • Support: 4510 → 4410 → 4098
    • Resistance: 4568 → 4625 → 4700

    Price is currently hovering just above the 4510 support zone, which is being tested after the recent drift lower. A break below this level could open a move toward 4410, with deeper downside risk toward the 4098 low if selling momentum accelerates.

    On the upside, 4568 is the first level to watch, aligning with the short-term trend resistance. A move back above this zone would be needed to stabilise price action, though a stronger shift in momentum would likely require a reclaim of 4625–4700.

    Overall, gold is losing upward momentum and slipping back into a corrective structure, with price compressing near support. The next move will likely hinge on whether 4510 holds or gives way to a deeper leg lower.

    Cautious Forecast

    Gold’s near-term outlook remains mixed while XAU/USD trades below 4,568.60 and 4,625.88. A close above 4,568.60 would help buyers stabilise the market, but gold needs a move above 4,701.35 to rebuild a cleaner bullish structure.

    The bullish case depends on three triggers: softer oil prices, weaker dollar pressure, and clearer Fed guidance toward future easing. The bearish case grows if oil stays near or above $100, the Fed turns more hawkish, and XAU/USD breaks below 4,513.56.

    Learn more about trading Precious Metals on VT Markets here.

    Trader Questions

    Why Is Gold Rising Today?

    Gold is rising today because traders still expect future Federal Reserve easing, even if the Fed keeps rates on hold for now. Spot gold is up 0.5% at $4,541.83 an ounce, while XAU/USD trades at 4,544.44, up 21.30 points, or 0.47%.

    What Is The Current XAU/USD Price?

    XAU/USD is trading at 4,544.44, up 21.30 points, or 0.47%. The session high stands at 4,544.51, with a low of 4,513.56, an open at 4,523.87, and a close at 4,523.14.

    Why Does Federal Reserve Guidance Matter For Gold?

    Federal Reserve guidance matters for gold because it shapes rate-cut expectations and the US dollar. Gold can still perform while the Fed stays on hold if forward guidance points toward future easing.

    If the Fed signals future cuts, the dollar may weaken and gold may attract more buyers. If the Fed turns more hawkish, gold may face pressure.

    Can Gold Rise If The Fed Does Not Cut Rates?

    Gold can rise even if the Fed does not cut rates immediately, as long as markets believe rate cuts are still coming. State Street Investment Management said gold can perform if consensus and Fed guidance keep pointing toward future easing.

    This means traders are watching Fed language as much as the next policy move.

    Why Could Oil At $100 Cap Gold Prices?

    Oil at $100 a barrel could cap gold prices because higher energy costs can keep inflation pressure high. If inflation stays sticky, the Fed may delay rate cuts or maintain a tighter policy tone.

    That can support the dollar and real yields, which can limit gold’s momentum toward $5,000 a troy ounce.

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